Are you looking for a smart scale that offers more than just your body weight? This comprehensive guide delves into the seven best smart scales available in 2025. These scales are accurate and provide many health metrics to help you monitor your fitness journey. From budget-friendly options to high-end models, there’s something for everyone. Explore these top picks and see which fits your needs and budget.
1. ABD Body Fat Scale
Best for: Versatile use for the whole family.
ABD Body Fat Scale
- Here’s a more concise version with shorter bullet points:
- The scale provides 16 body composition metrics, including weight, BMI, body fat, muscle mass, and more through BIA technology, viewable in the Fitdays App
- Supports offline measurements after initial app setup and user registration
- Large VA display shows eight key measurements; USB rechargeable with built-in lithium battery
- Syncs with Fitdays App via Bluetooth 5.0, offering detailed tracking and compatibility with other fitness apps
- Features ITO full-surface sensors and 4 G-shaped sensors for accurate measurements up to 396lb (0.1lb precision); units switchable between lb/kg/st
- Allows unlimited users with 24 profiles per account; includes guest, baby, and athlete modes
- Includes scale, USB charging cable, and user manual
- First-time setup requires Fitdays App registration
- Comes with a 2-year warranty and 24/7 customer service
The ABD Body Fat Scale tops our list for its versatility and comprehensive metrics. This innovative digital bathroom scale measures various valuable metrics, including heart rate, muscle mass, body age, and more. We noted its consistent and precise readings during testing, making it a reliable choice for tracking small weight fluctuations without recalibration.
Key Features:
- Ease of Use:Â Simple setup and quick charging.
- Connectivity:Â Bluetooth.
- Metrics:Â Weight, heart rate, BMI, muscle mass, body fat, subcutaneous fat, visceral fat, fat-free body weight, body water, skeletal muscle, bone mass, protein, BMR, heart index, and body age.
- Compatibility:Â Fitbit, Apple Health, Google Fit, Samsung Health.
- Weight Capacity:Â 400 lbs.
Despite its comprehensive tracking, the display for viewing stats other than weight is relatively small. However, this data is also accessible via the phone app. It isn’t compatible with Amazon Alexa or Google Assistant, which may be a drawback for some users.
2. ITEXA Smart Scale
Best for: High-quality, budget-friendly option.
Etekcity Smart Scale
- Here’s a more concise version:
- Voice-enabled through Alexa integration with the VeSync app
- Measures 13 biometrics, including body fat, muscle mass, and BMI, using BIA technology
- Best used on hard surfaces; recommended for morning weigh-ins before meals
- Connects to VeSync app via Bluetooth for progress tracking with privacy protection
- Compatible with significant fitness apps, including Apple Health, Google Fit, Fitbit, MyFitnessPal, and Samsung Health
The ITEXA ESF24 Smart Fitness Scale is an excellent, budget-friendly choice that doesn’t compromise functionality. It measures 13 important metrics, offers accurate readings, and tracks data extensively.
Key Features:
- Ease of Use:Â Straightforward setup with a user-friendly app.
- Connectivity:Â Bluetooth.
- Metrics:Â Weight, BMI, body fat, subcutaneous fat, visceral fat, fat-free body weight, body water, skeletal muscle, muscle mass, bone mass, protein, BMR, metabolic age.
- Compatibility:Â Alexa, Fitbit, Apple Health.
- Weight Capacity:Â 400 lbs.
One thing to note is that this scale needs recalibration when moved. Additionally, stepping off the scale too quickly may not show all the data.
3. RENPHO Smart Scale
Best for: Visual representation of metrics over time.
RENPHO Smart Scale
- Here’s a more concise version:
- Compatible with significant fitness apps, including Samsung Health, Fitbit, and Apple Health, serving millions of global users
- Displays weight on the scale; tracks 13 body measurements through the Renpho Health app
- Works with Bluetooth 4.0+ devices and Apple Watch (except Series 1)
- Features auto-calibration and precision sensors measuring in 0.2 lb/0.05 kg increments up to 400 lbs capacity
- Supports unlimited users, includes baby weighing mode, and provides comprehensive progress tracking through the app
The RENPHO Smart Scale is another budget-friendly option that performed well during testing. It visually represents body metric trends through graphs, charts, and reports.
Key Features:
- Ease of Use:Â Easy setup and user-friendly app.
- Connectivity:Â Bluetooth.
- Metrics:Â Weight, body fat percentage, BMI, water percentage, fat-free body weight, skeletal muscle, muscle mass, bone mass, visceral fat, subcutaneous fat, protein, basal metabolism, and body age.
- Compatibility:Â Syncs with many popular third-party fitness apps.
- Weight Capacity:Â 400 lbs.
While its readings were slightly inconsistent with standard scale readings, its app’s functionality impressed us.
4. iHealth Nexus PRO Digital Bathroom Scale
Best for: Tracking health and fitness progress over time.
iHealth Nexus PRO Digital Bathroom Scale
- Here’s a more concise version:
- Trusted by 100MM+ families with California-based customer support
- Features ITO full-surface sensors and G-shape sensors measuring in 0.1 lb/50g increments up to 400 lbs; precise enough for packages and pets
- Analyzes 12 body composition metrics, including heart rate, body fat, BMI, and muscle mass, syncing to the iHealth app
- Large 12.05″ platform with clear LED display, auto-on/off, auto-calibration; includes pre-installed AAA batteries and lb/kg unit options
- Syncs with MyVitals app for daily/weekly/monthly tracking, including pre/post-meal trends
The I Health Nexus Pro Wireless Body Composition Scale is user-friendly and makes monitoring and tracking health metrics easy. It features a comprehensive app that displays 12 different metrics on a dashboard.
Key Features:
- Ease of Use:Â Simple setup with a roomy platform.
- Connectivity:Â Bluetooth.
- Metrics:Â Weight, BMI, body fat, heart rate, visceral fat, lean mass, body water, muscle mass, bone mass, protein, BMR, metabolic age.
- Compatibility:Â Apple Health, Google Fit, Fitbit.
- Weight Capacity:Â 400 lbs.
Although this scale doesn’t have Wi-Fi connectivity, precise weight readings in 00.1-lb increments are a plus.
5. Posture Scale for Body Weight
Best for: Comprehensive tracking of body composition over time.
Posture Scale for Body Weight,
- FSA/HSA eligible glass scale
- Tracks body composition changes through the Fitdays app with detailed historical data and charts.
- Measures 13 metrics,s including BMI, body fat, water content, and B, MR using Bio-Impedance technology
- Features four precision sensors and electrodes; measures up to 400 lb in 0.2 lb increments; includes 2 AAA batteries
- Syncs with central health apps,s including Apple Health, Health Connect, and Samsung Health; supports 24 user profiles
- Extra-large 11.8″ × 10.2″ platform with 6mm tempered glass and white LCD
The Posture Scale for Body Weight collects valuable data, including BMI, body fat, body water, protein, BMR, and body age. Viewing stats and assessments in the app motivated us to make lifestyle changes.
Key Features:
- Ease of Use:Â Bright display and easy-to-navigate app.
- Connectivity:Â Bluetooth.
- The metrics are weight, BMI, body fat, subcutaneous fat, visceral fat, fat-free body weight, body water, skeletal muscle, muscle mass, bone mass, protein, BMR, and body age.
- Compatibility:Â Apple Health, Google Fit, Samsung Health, Fitbit.
- Weight Capacity:Â 400 lbs.
The scale’s display only shows weight, so other metrics need to be viewed on its app.
Frequently Asked Questions (FAQ) About Smart Scales
What is a smart scale?
An innovative digital scale measures weight and provides additional health metrics, such as body fat percentage, muscle mass, bone density, and more. These scales often connect to apps via Bluetooth or Wi-Fi, allowing users to track and monitor their health data over time.
How do smart scales work?
Smart scales use bioelectrical impedance analysis (BIA) to measure various body metrics. When you step on the scale, a small electrical current passes through your body. The scale measures the resistance to this current, which varies between different types of tissues (fat, muscle, bone, etc.). The data is then used to calculate various health metrics.
Are smart scales accurate?
While smart scales are generally accurate for measuring weight, the accuracy of other metrics, such as body fat percentage and muscle mass, can vary. Hydration levels, time of day, and recent physical activity can also affect readings. Use the scale simultaneously daily and under similar conditions for the most accurate results.
Can multiple users use the same smart scale?
Yes, most smart scales support multiple user profiles. Each user can create a profile in the associated app, and the scale will automatically recognize and differentiate between users based on their weight and other metrics.
Do I need a smartphone to use a smart scale?
While you can use a smart scale without a smartphone to measure weight, you will need one to access and track additional health metrics. The smartphone app is essential for viewing detailed data, trends, and progress.
How do I set up a smart scale?
Setting up a smart scale typically involves the following steps:
Download the associated app on your smartphone.
Create an account and enter your personal information.
Turn on the scale and enable Bluetooth or Wi-Fi.
Follow the app’s instructions to pair the scale with your smartphone.
Step on the scale to take your first measurement.
What metrics can smart scales measure?
Depending on the model, smart scales can measure various metrics, including:
Weight
Body Mass Index (BMI)
Body fat percentage
Muscle mass
Bone mass
Body water percentage
Visceral fat
Subcutaneous fat
Fat-free body weight
Basal Metabolic Rate (BMR)
Metabolic age
Heart rate
Are smart scales compatible with fitness apps?
Most smart scales are compatible with popular fitness apps such as Apple Health, Google Fit, Fitbit, and Samsung Health. This compatibility allows you to sync your health data seamlessly and get a comprehensive view of your fitness progress.
Do smart scales require regular calibration?
Some smart scales may require recalibration if they are moved or if there are significant changes in temperature or humidity. To recalibrate, follow the manufacturer’s instructions, which usually involve stepping on and off the scale a few times.
How do I interpret the data from a smart scale?
The app associated with your smart scale provides detailed explanations and visual representations of your health metrics. It shows trends, graphs, and charts to help you understand your progress. If unsure about specific metrics, consult the app’s help section or refer to the scale’s user manual.
Can smart scales help with weight loss?
Smart scales can be a valuable tool for weight loss by providing detailed insights into your body composition and tracking your progress over time. You can make informed decisions about your diet and exercise routines by monitoring metrics such as body fat percentage and muscle mass.
Are there any privacy concerns with using a smart scale?
Smart scales collect personal health data, which is stored on your smartphone and may be uploaded to the cloud. To protect your information, ensure that the app and scale you choose have robust privacy policies and data encryption. Always review the privacy settings and terms of service before using the device.
How much do smart scales cost?
The price of smart scales can vary widely based on features and brand. Budget-friendly models can start around $20-$30, while high-end models with advanced features can cost $100 or more. Consider your budget and the specific features you need when choosing a smart scale.
Can children use smart scales?
While children can use smart scales, it’s important to note that the accuracy of specific metrics may be less reliable for younger users. Always consult a healthcare professional before using a smart scale for children to ensure it meets their needs.
